As a physiotherapist, I refer many clients to Matthew for exercise prescription, personal training and one on one strength and conditioning.

Matthew would have to be one of the best trainers I’ve crossed paths with. He is not only knowledgeable, he is exceptionally patient, kind and embraces everyone’s differences and abilities. He’s inclusive and helps his clients feel accomplished by the end of their sessions. His brain thinks like no other person I know. He creates exercises to each individual, which enables them to get the best out of each session, working on their strengths and weaknesses.

Honestly, I would 100% recommend Matthew to anyone looking at improving their capabilities on any health and fitness journey no matter what your abilities are.

The dedication, expertise, and personalised approach that Matthew has at Adapt Noosa has truly changed my life.

I cannot recommend Matthew at Adapt Noosa enough for anyone seeking to improve their physical independence with daily activities and their mental well-being.

Thank you.

What can I say about coach Matt, one very switched on fella! I have had the pleasure of working with Matt for a few years now and not only is he very kind, but he really looks at each client differently and creates a program to suit your personal needs.

I have cerebral palsy so my balance and muscle mass are affected, that hasn’t stopped us from kicking goals and constantly making improvements in both these areas. Whether you are fully functioning or have some obstacles to overcome I would highly recommend coach Matt

Matt has been my CrossFit coach for over 3 years now. Being new to the sport he provided tailored coaching and encouragement to kick start my passion for CrossFit. I love how Matt takes the time to work with all of his class on their individual goals, keeping us accountable and on track.

Not only a great coach, but a wonderful person to be around. If you are looking for the next step in your fitness journey, or some 1 on 1 coaching on technique, Matt is you person you need!

Meticulous attention to detail in the provision of tailored solutions to my fitness and rehabilitation needs. Great outcomes!

What I love about Matt is his immediate flexibility and adaptability with each session. Being a runner, my body some weeks is fatigued and needs a different approach. Previous trainers would remain rigidly attached to their regime. I love a trainer who actually listens!! Thank you Matt.